Here are some warning signs you may have high functioning depression. Sometimes it’s called ‘smiling depression,’ psychologists often associate this condition with persistent depressive disorder. But, depression doesn’t always look the way you think it should.
High functioning depression is atypical
Hence the reason some individuals may be surprised to find out that they are actually experiencing symptoms of depression. While some people may find it difficult to get out of bed, others with depression can go about their normal daily routine. This condition occurs when high functioning depressives appear happy, successful and accomplished on the outside. But, on the inside, they struggle with worry, sadness, turmoil, and feelings of inadequacy.
Taking care of your mental health is important
While these symptoms may not be as severe as those of clinical depression, they still deprive you the ability to be happy and live your life to the fullest. That is why we put together this educational video about this condition. The signs and symptoms mentioned here are something you should definitely pay attention to.
Of course, this list cannot diagnose you with high functioning depression. You need to see a medical professional if you recognize these symptoms. But hopefully, this gives you a better understanding of what you may be experiencing.